Rainy Umbrella Relaxation with Kazuki – Moshi https://www.moshikids.com/schools/lesson-plans/rainy_umbrella_relaxation_with_kazuki/
Use the mindfulness technique of visualization to manage emotions.
Use the mindfulness technique of visualization to manage emotions.
Use self-awareness to focus attention on releasing negative emotions.
Use self-awareness to connect thoughts with emotions and actions.
Use self-awareness to connect thoughts with emotions and actions.
Use mindfulness techniques to manage emotions in school and at home.
Use self-awareness to understand the link between emotions and thoughts.
Use self-management skills to manage stress by learning to control emotions.
visualization as a stress management technique and stress management techniques to manage emotions
self-awareness tools such as meditation, visualization, and deep breathing to manage emotions
Teach students how to manage emotions by using the stress-management strategy of