Anxiety can be daunting, especially for kids. Here’s how to identify it, understand it, and tools to help support children with anxiety.
remember that they had sweating palms while they were experiencing the build-up of emotion
Hear from Moshi Educators on how the Moshi app and web player help with SEL strategies for the whole school.
class, they have an opportunity to teach and model strategies for calm transitions, emotion
As parents, we can help our kids deal with their emotions.
Letting them verbally ride their story of emotion helps your child feel more in control.Â
The loss of a child is devastating and brings a type of grief that is here to stay. There are many ways to cope with grief. Here are ideas…
grief and we understand this will be a lifelong process of navigating these seas of emotion
Discover different ways to build your kids‘ confidence by using your language and through shared experiences.
Instead of becoming too overwhelmed with emotion when our children’s confidence
Making mindfulness fun is a great way to introduce your little ones to the practice of mindful living. Here’s how to get started.
Can they visualize a place that helps represent the emotion?
What Is SEL? Social and emotional learning provides support for developing skills that encourage and lead to healthier and happier lives…
In early childhood, self-awareness skills show up in emotion recognition and identity
How do you keep the romance alive? Here are seven simple (yes, simple!) strategies to keep the relationship alive while parenting.
your feelings by starting sentences with “I felt�—for example, “I felt (emotion
What is mindfulness for kids? Here are ways to help make mindfulness part of your family’s everyday routine.
Practicing gratitude will elicit positive emotion and a sense of peace and calm for
Written by Drs. Chanda Murphy and Tegan Reeves, Moshi Researchers From parenting strategies to apps, everyone seems to be talking about social and emotional learning (SEL). But what is it, and why is it so important? When researchers or educators talk about SEL, it is usually referencing programs and activities that help build skills in […]
impact that our attitudes and beliefs can have in every area of our lives. Emotion
