A good night’s sleep is crucial. With millions of bedtime stories played globally, we’re taking steps in the right direction for kids‘ sleep.
Well-rested children are able to manage their emotions and stress more effectively
We all encounter various transitions throughout our daily life. Here are some tips on how to help ease worries around transitions for kids.
Transitions for children can often be challenging and cause them to display a range of emotions
As a new parent, you might feel scared of what is expected of you. Here are five bits of advice for new parents to help ease your worries…
Of course, you will feel various emotions, which is totally normal and expected.
As adults, we know that it can be challenging to understand the ‘big feels’ as a kid. Here is the difference between worry, fear and anxiety.
night wakings, nightmares, confidence, social interactions and ability to regulate emotions
A social story is an incredible way to support your child through transitions. Here are some tips to get you started…
Wellbeing 2 mins Managing Emotions in the Classroom From behavior management
Working moms spend so much time dedicated to helping others. It’s time to focus on helping you create a better environment at work and home.
tackle this issue head-on, you need to be more honest with yourself about your emotions
Sleep meditation is a proven way to help little ones wind down and get better sleep…But what exactly is it?
s a technique that helps us let go of worries, stressors, and negative thoughts/emotions
Here are common feelings your child will encounter and some example phrases for you to consider as you approach them…
Being prepared to handle your child’s emotions will help them learn self-regulation
Classroom transitions can be tricky for little ones to navigate. Here are some ways Moshi Music can be used to guide your students through them smoothly…
It has the ability to set a mood, evoke emotions, bring people together, communicate
Summer is here! Here are some tips for setting up a summer schedule that would be easy for kids to stick to…
Nanette Botha 3 mins Thinking about the summer vacation could cause some mixed emotions
