Welcome to 7 Days of Moshi Mindfulness, a Moshi mindfulness routine for children. Discover what kids will learn each day of this program.
seven days walks kids through a process of understanding, recognizing, and managing emotions
Through guided imagery practice, kids learn to let thoughts pass through their minds and to focus on positive images…
imagery has many benefits, especially for children who are just learning about emotions
Moshi Moments provide SEL lessons with the click of a button. Here are a few popular moments that teach Social and Emotional Learning skills:
grounding techniques and educates them on how to identify, understand and manage their emotions
Here are some of our favorite available online resources for LGBTQ+ caregivers or caregivers of LGBTQ+ children.
These benefits include increased personal growth, positive emotions, activism, social
We all want to be the best parent possible for our kids. Here’s some advice from the perspective of a child on how to be a good dad…
Father Tips Doing anything for the first time can often bring a feud of mixed emotions
What exactly is sound healing, and how can it (along with meditation) benefit parents and children? Find out more here!
the brain concentrating on creative thinking, and intuition and storing memories, emotions
A good night’s sleep is crucial. With millions of bedtime stories played globally, we’re taking steps in the right direction for kids‘ sleep.
Well-rested children are able to manage their emotions and stress more effectively
Everyone makes mistakes, and as parents, it’s important that we acknowledge this and know how to apologize to our kids.
is a natural part of growing up, and we always want to validate our children’s emotions
We’ve all had arguments in our lives, mostly with our siblings. Here’s how to handle siblings fighting – the dos and don’ts for parents!
even when an argument unfolds before your very eyes, it can be difficult to keep emotions
It’s time again when our kids‘ lives fill with friends, homework and shifting routines. Here are some tips to ease back-to-school worries.
Validate your child’s emotions before presenting the positives.
