Moshi SEL lessons are designed to equip students with the skills needed to interact successfully with their peers, teachers, and academics.
deep breathing, positive self-talk, and visualization to focus attention, regulate emotions
Here is a list of all the bedtime stories, music and meditations available in the FREE Moshi app – all crafted especially for kids!
entertaining stories and characters, Moshi teaches kids to recognize and manage their emotions
< 1 min Anxiety Be Gone with Yana Recognize emotions, including anxiety.
We often think of mindfulness activities as something adults do, but they benefit kids too! Here are some activities to get you started…
school, and breathing was one of the mindfulness exercises I used to manage my emotions
Nutrition, exercise, sleep, and mental health underpin healthy, thriving kids. Here’s how parents can support these essentials.
“Teaching your children that all emotions are safe to feel is the goal.
Whether you’re navigating pregnancy, postpartum, or parenting, our blog is a safe space to learn from other parents and experts.
StoriesWellbeingSchoolsParentingScienceAutism All Ages All Ages 0 – 12- 44 – 66+ Mindfulness 2 mins Expressing Emotions
Whether you’re navigating pregnancy, postpartum, or parenting, our blog is a safe space to learn from other parents and experts.
Stories are a great way to help kids process change, new information, and emotions
These cue cards are the perfect on-the-go solution to helping kids manage their emotions
It’s no secret we want kids to grow into kind and emotionally intelligent adults. SEL teaches successful management of everyday tasks.
positive relationships, solving problems, and not only understanding but also managing emotions
These cue cards are the perfect on-the-go solution to helping kids manage their emotions
