Whether you’re navigating pregnancy, postpartum, or parenting, our blog is a safe space to learn from other parents and experts.
Kids about Happiness Teaching kids about happiness allows them to recognize their emotions
Whether you’re navigating pregnancy, postpartum, or parenting, our blog is a safe space to learn from other parents and experts.
Mindfulness 4 mins Three Key Elements of Emotions – What Emotions Really Mean
Whether you’re navigating pregnancy, postpartum, or parenting, our blog is a safe space to learn from other parents and experts.
Mindfulness 4 mins Three Key Elements of Emotions – What Emotions Really Mean
program walks kids through a process of understanding, recognizing, and managing emotions
Mindfulness 2 mins Emotions vs Feelings – What’s the Difference?
Mindfulness 4 mins Three Key Elements of Emotions – What Emotions Really Mean
There’s a lot of research out there on the power of gratitude and its connection to increased happiness. Here’s how to start teaching…
Hear the concern and the emotions that are overwhelming them.
You can’t learn everything in a book — but that doesn’t mean you can’t get a head start. Here are our favorite mindfulness books for kids.
Kids come head-to-head with unfamiliar emotions on a regular basis, and unlike adults
Meet a Moshi Educator who has evolved their use of Moshi Breathing into a teaching and mindfulness learning opportunity for kids.
We discussed the emotions that can overwhelm them and the reasons why they feel the
Positive thinking can change the course of your day! Moshi provides a free downloadable activity to help kids sweep away negative thoughts.
by Gigi Clark 2 mins Sweep Away Negative Thoughts Negative thoughts impact our emotions
