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Mindfulness 4 mins Three Key Elements of Emotions – What Emotions Really Mean
Mindfulness 4 mins Three Key Elements of Emotions – What Emotions Really Mean
Mindfulness 2 mins Emotions vs Feelings – What’s the Difference?
There’s a lot of research out there on the power of gratitude and its connection to increased happiness. Here’s how to start teaching…
Hear the concern and the emotions that are overwhelming them.
Our Community Manager, Morgan Oteba, sat down with Dr. Toni Warner to discuss raising a generation of confident and positive kids.
There are no “good� and “bad� emotions.
Moshi’s good friend Goldie Hawn is back, narrating this beautiful new Moshi Story…
Moments to help little ones learn more about themselves, better understand their emotions
To help you make the most of what’s out there, we’ve pulled together a list of resources for you, your students, your own family.
the facts that are developmentally appropriate and allow kids to express their emotions
Meet a Moshi Educator who has evolved their use of Moshi Breathing into a teaching and mindfulness learning opportunity for kids.
We discussed the emotions that can overwhelm them and the reasons why they feel the
program walks kids through a process of understanding, recognizing, and managing emotions
You can’t learn everything in a book — but that doesn’t mean you can’t get a head start. Here are our favorite mindfulness books for kids.
Kids come head-to-head with unfamiliar emotions on a regular basis, and unlike adults
It’s normal to feel a bit of sadness when summer begins wrapping up, especially for kids. Here are some tips to overcome end-of-summer blues.
Paul Ekman’s widely accepted theory suggests that we humans experience six basic emotions