7 Days of Mindfulness – Moshi https://www.moshikids.com/groups/7-days-of-mindfulness/
program walks kids through a process of understanding, recognizing, and managing emotions
program walks kids through a process of understanding, recognizing, and managing emotions
Our Community Manager, Morgan Oteba, sat down with Dr. Toni Warner to discuss raising a generation of confident and positive kids.
There are no “good� and “bad� emotions.
To help you make the most of what’s out there, we’ve pulled together a list of resources for you, your students, your own family.
the facts that are developmentally appropriate and allow kids to express their emotions
Meet a Moshi Educator who has evolved their use of Moshi Breathing into a teaching and mindfulness learning opportunity for kids.
We discussed the emotions that can overwhelm them and the reasons why they feel the
You can’t learn everything in a book — but that doesn’t mean you can’t get a head start. Here are our favorite mindfulness books for kids.
Kids come head-to-head with unfamiliar emotions on a regular basis, and unlike adults
It’s normal to feel a bit of sadness when summer begins wrapping up, especially for kids. Here are some tips to overcome end-of-summer blues.
Paul Ekman’s widely accepted theory suggests that we humans experience six basic emotions
Positive thinking can change the course of your day! Moshi provides a free downloadable activity to help kids sweep away negative thoughts.
by Gigi Clark 2 mins Sweep Away Negative Thoughts Negative thoughts impact our emotions
Books are a great way to make SEL topics concrete for kids. Here are some of our favorites for kids as they form relationships with peers…
common relationship themes in kids’ books:Â Self-awareness – Being aware of your emotions
Children can be taught mindfulness from an early age. Simply having mindfulness content playing in the background, is a great starting point.
Next How does Moshi help my child understand, recognize and manage their emotions
We started using Moshi at bedtime, and it was a night & day difference!
started using Moshi Meditations to help soothe her and take her out of the extreme emotions