Whether you’re navigating pregnancy, postpartum, or parenting, our blog is a safe space to learn from other parents and experts.
Mindfulness 2 mins Emotions vs Feelings – What’s the Difference?
As caregivers, we all want to be able to master the dreaded meltdown when our kids get overwhelmed. Here are the five C’s that will help…
validation of feelings to offer an empathetic response that confirms and OKs their emotions
min Simmer Down with Boomer Use self-awareness to understand the link between emotions
Relaxation with Kazuki Use the mindfulness technique of visualization to manage emotions
self-awareness tools such as meditation, visualization, and deep breathing to manage emotions
Emotions How does Moshi help my child understand, recognize and manage their emotions
How can we use our parental relationship to help influence and cultivate important lifelong, social and emotional skills in our children?
into childhood, they experience and learn to identify a much more complex range of emotions
Discover some calming techniques for kids from clinical psychologist Dr. Azizi Seixas. Learn how to use Moshi as support for anxious times.
Managing emotions, even more so during stressful situations, can be difficult regardless
We have developed a simple tapping routine that combines the science behind the strategy with positive thinking.
one recent study show how tapping is proven to be an effective way to regulate emotions
Classroom management is a colossal task for teachers. Here are five ways Moshi for Schools can help you manage your own classroom.
The lessons teach kids valuable life skills like following directions, managing emotions
