Dein Suchergebnis zum Thema: emotion

Date: 12 April 2022 By: Allison Henry Categories: Emotions, Mindfulness Read

visualization as a stress management technique and stress management techniques to manage emotions

Snoodle’s Moshi Moodlifter Identifying and managing one’s emotions.

Download Plinky’s Peaceful Breathing Identifying and managing one’s emotions.

Relaxation with Kazuki Use the mindfulness technique of visualization to manage emotions

Mindfulness Wellbeing Login Plinky’s Peaceful Breathing Teach students how to manage emotions

Nerves with Ivy Use self-management skills to manage stress by learning to control emotions

Mindfulness Wellbeing Login Benedict’s Cracking Adventure Recognize and identify emotions

Moshlight Body Scan Use self-awareness to focus attention on releasing negative emotions

Co-regulation is the process of someone with a regulated nervous system, perhaps a parent. Self-regulation is the mastering of co-regulation
Posted16 August 2022 Updated1 March 2023 ByElle Walsh Main Listen with Moshi Emotions