Dein Suchergebnis zum Thema: have

From 26.02. From March 12th to 12th, 2022, the national javelin throwing elite met for the first training course in 2022. As in previous years, the goal was the Turkish coast. In the Gloria Sports Arena, the foundations for a successful 2022 season were laid in changeable weather conditions. For me, the two weeks were …
Typically for March, more explosive forms of training such as jumps and speed snatches have

Thanks! For your support and commitment to sport in our home Thuringia. Through direct sports sponsoring and team support from the Thuringian Ministry of Economics, Science and Digital Society, we as top athletes can do even better justice to our role as a social role model, which is so important. As an athlete with close …
As an Olympic champion, I have a responsibility that I can happily meet with a strengthened

Anyone who grapples a bit with the target movement and the appearance in the javelin quickly realizes that biomechanics and javelin throwing technique are closely intertwined. Also in my development process the research and findings from the javelin biomechanics helped me to throw further. However, there has been and still is a long process of …
I have to admit, as a young athlete I was overwhelmed by this flood of information

There is no question that a training camp cannot be taken for granted in times of a global pandemic. So I am all the more grateful that we are allowed to train in the national team in a safe environment for 2 weeks in warm Belek, or that we can at least do our job …
If I have forgotten how to do it over the winter?

On the 5th of June 2018 I started at the traditional Paavo Nurmi Meeting in Finland. Javelin has traditionally enjoyed a tremendous reputation in Finland, and accordingly, the number of spectators was high despite the icy temperatures. Cold snap in Finland After almost 4 weeks of sunshine and record temperatures, the weather has decided to …
Dessau, Golden Spike and Kuortane Fans do not have to wait long for javelin top-notch

The NSAF, a US non-profit organization for the promotion of young athletes, organizes different events each season in order to promote the athletes to the top of the world. Under the direction of Tom Pukstys, multiple US Champion with the spear, this time it went to Phoenix in the sun of Arizona. Beside me was …
I am sure that a positive development of the javelin throw overseas will also have

88 athletes from 15 nations met on 30.06. in the Jenaer Oberaue to celebrate a festival of worldwide uniqueness. Just one week before the main competitions, 50 javelin throw enthusiasts met on the JenJavelin team’s call for intensive preparation and exchange. Training ground or competition site In close cooperation with the city of Jena, the …
As prizes athletes between 4 and 11 have won medals and cups.

On the weekend, my trainer Harro Schwuchow, veteran Petra Felke with son Tom and I were in Gothenburg. Javelin development in Sweden was on the to-do list. 100 athletes and coaches came and experienced coaching of the extra class. Details make masters 3 hours were scheduled to start in the seminar room during the weekend. …
Modern incentives are important, as we have already learned in Finland.

From 16.04. until the start of the season in Doha, I am with the national team of javelin throwers in the training camp in Portugal. Mild temperatures and good training conditions attract us almost every year to the Algarve coast. Start of fine-tuning in training camp in Portugal   In the time frame of 2 …
Besides track photography Those who train a lot and intensively have to recover

Born and raised in the beautiful city of Jena, surrounded by the Kernberge mountains, I had an early dream of becoming an Olympian, or even better an Olympic Champion. Sports. I was a curious and athletic kid, so playing sports outdoors played a big role in my life ever since elementary school. Although I started …
I was rewarded with 5 throws that would have been enough to win and gold around my