Dein Suchergebnis zum Thema: have

As an experienced athlete, speaker and coachI love to work with motivated people. Like last weekend in the Thomas Röhler Javelin School in Tanhuvaara, in the east of Finland. Over 150 enthusiastic athletes and coaches gathered at the sports center to add a little fresh knowledge to their javelin enthusiasm. In 6 varied units basics …
For hundreds of years, knowledge and passion have been passed on to families and

To recover properly? Is it possible to do something wrong or right? From my point of view, the topic of recreation and mental health offers plenty of room for intuitively correct action. But does our time allow this space? Sports is all To speak in such a complex life style of a professional athlete of …
Will I be asked if I have not visited a weight room for three weeks, I often have

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Thanks to your help on INSTAGRAM and FACEBOOK, this blog post is dedicated to some abdominal and torso training details. As the article on the javelin throw technique clearly shows, a javelin thrower must always be able to realize many stable movement sequences in a minimal amount of time under enormous time pressure. This makes …
high performance sector, we see less the optics than the performance, but here we have

It’s like many things, with a little momentum it just gets better. It’s the same in javelin throwing too. Today we look at how to get optimal momentum for the long throw. The javelin throw run up is less complex than the throw itself, but has great potential and different sources of error. Step by Step …
this blog you will notice that I do not make tempo the norm and that no masters have

Yes, healthy and valuable nutrition counts for me. Thanks to natural, mineral, nutrient-rich and vitamin-rich food you can recover better and work faster again with full New in the Team Someone who follows my Instagram channel discovered the first posts a few weeks ago in cooperation with the KoRo food drugstore from Germany. The company …
Superfoods in large scale I suppose many of you also have one or the other favorite

Cracker at the first competition of the Diamond League season 2017, IAAF Diamond League Doha. With 93,90m I was able to set a new German javelin throw record. IAAF Diamond League Doha Traditionally at the beginning of the season, the first edition of the IAAF Diamond League took place in the desert state of Doha. …
Luckily no javelin throw accident with cameraman You do not have to look too closely

Premium Sponsors Sharing the passion for challenges German engeneering on a global stage. Herrenknecht represents many of my values and goals in sports. Not only being the world leader in underground technologies, Herrenknecht is representing a wonderful example for a performance based mind set.   From people for people Me and the Sparkasse Jena really …
quite a lot in- and outside my home area Jena I can tell how important it is to have

Almost traditionally, the German javelin throwing team is traveling for 14 days in warm climates. As in 2018, the road led us to South Africa, more precisely the university town of Potchefstroom. For me it was about the transition of winter training into the content of the more specific season preparation. Summer sun, long casts? …
Some circuits have been completed to provide further basis for a long summer.

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