We sat down with psychologist and sleep expert, Dr. Azizi Seixas, and our CEO, Ian Chambers, to ask them about parenting during a pandemic, diversity…
I can only share what we have done and what our friends have done successfully.
How do we find balance in our work and personal life? Here’s how to balance kids with your career in four easy steps…
self-aware is always the first step in creating change, and understanding that you have
The ultimate difficulty is explaining this to a child with communication issues…Here’s some tips for both you and your kids on making lockdown fun…
I have a nine-year-old son who was diagnosed with autism five years ago, and the
School Jitters If you and your child are nervous about the first day of school and have
Read what Natalie Costa, author and found of Power Thoughts, has to say on how to help children navigate their emotions after the pandemic.
As we come out of restrictions we may have expectations that our children will go
Right after giving birth, I also listened to the guided meditations (progressive relaxation), because I was feeling very overwhelmed and tired but also unable to relax.
They have calming content, but not entertaining enough for me.
It’s time again when our kids‘ lives fill with friends, homework and shifting routines. Here are some tips to ease back-to-school worries.
Top Back-to-School Tips to Ease Kids’ Worries: If schedules have been pushed later
Summer is here! Here are some tips for setting up a summer schedule that would be easy for kids to stick to…
Kromydas et al. (2022) found that summer holidays may even have a negative impact
This was the best purchase we ever made for our family…
We only have one child, our son, his name is Rael and he has just turned 4 years
As the school year ends, it’s important to teach kids to celebrate friendships and say goodbyes. Here’s how to cover this with your students!
The thing I’ve learned this evening is that letting go is not easy” It’s good to have
