Giving our kids the tools and guiding them on building their confidence and self-esteem every day can help foster happiness.
In fact, morning meditations have been shown to improve focus, boost moods, and lower
We all want to increase self-control and healthy habits in our kids. Here are some tips on how from research psychologist, Karla Pretorius.
Words by Karla Pretorius 3 mins As someone diagnosed with ADHD, I often hear, “you have
It is crucial to teach kids the importance of hand washing to keep Lurgee away, and utilizing tiered supports is an excellent way to do this.
Once students have decided how they will make sure to wash their hands with enough
Hear from a mom who uses Moshi Breathing and Meditations to help her little one relax and sleep better at night.
using it at the beginning of the pandemic to help my 5.5-year-old (at that time) have
Turning a NO into a YES is a great positive parenting skill. Particularly children can shut down when they hear NO and our brains immediately switch to defensiveness and reaction.
I challenge you, at the end of today, have a think about all the moments you said
Struggling to get your children to listen to you? Follow these tips and your kids will listen when you talk to them.
Other things, though, are minor and don’t have an impact on anyone’s safety.
A calm start to the day can help you get off on the right foot. Here’s how you can listen to Moshi offline while taking your kids to school.
This is especially so if you have multiple children in the same car journey to school
Life is full of ‚Big Feelings‘ – both good and bad. Here are five key thoughts around support for kids and the ‚Big Feels.‘
card Game, Hand2Mind Learn About Feelings Kit or MiniLand EmotiBlocks (and always have
Stories are a great way to help kids process change, new information, and emotions. Here’s how along with ways Moshi can help!
of my own life, experiences, and sometimes misfortune more calmly than if they have
With the holiday season behind us, some children may experience post-holiday blues. Here are tips to spot the signs and help kids cope…
So if you have been feeling a bit low this month, you are not alone.
