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School Jitters If you and your child are nervous about the first day of school and have

Right after giving birth, I also listened to the guided meditations (progressive relaxation), because I was feeling very overwhelmed and tired but also unable to relax.
They have calming content, but not entertaining enough for me.

The ultimate difficulty is explaining this to a child with communication issues…Here’s some tips for both you and your kids on making lockdown fun…
I have a nine-year-old son who was diagnosed with autism five years ago, and the

This was the best purchase we ever made for our family…
We only have one child, our son, his name is Rael and he has just turned 4 years

Looking for a quick way to get your kids to sleep? Discover the plethora of FREE bedtime stories available on our YouTube channel.
We have this covered for you.

Irritability, hyperactivity, and poor grades may be signs that your kids aren’t getting enough sleep. Here’s what parents should know.
So along with the myriad other job descriptions parents have, you can add “sleep

Exploring nature for students is about discovery, creativity, problem-solving and promoting STEM education in the classroom.
Maybe you have other wildlife, like squirrels or chipmunks, who also get in on the

Read what Natalie Costa, author and found of Power Thoughts, has to say on how to help children navigate their emotions after the pandemic.
As we come out of restrictions we may have expectations that our children will go

Here are some tips for creating an inclusive classroom and expanding the definition of family for your students…
common theme in schools, especially in the early childhood grades where you may have

Dr. Goldstein talks through aspects of childhood anxiety, from normal worries to chronic symptoms, that impact learning and socialization.
Some kids have a hypochondriacal feeling where they might worry that every little