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From pets and painting to music and mediation, here are some proven calming techniques for kids of all ages.
formal stress ball will do — but so would any ball, a mound of clay, or anything else
Anxiety can be daunting, especially for kids. Here’s how to identify it, understand it, and tools to help support children with anxiety.
This can open up further exploration of what else might have been going on in their
You, along with many other first-time fathers out there, might be feeling some anxiety about the following things…
It is also worth noting that, if you don’t know anyone else with children, you
Here are common feelings your child will encounter and some example phrases for you to consider as you approach them…
Mommy can help you wait or we can find something else to do in the meantime.�
In this article, we want to focus on the difference between a panic attack and an anxiety attack, along with ways to overcome them…
Try to focus on something else, such as reading or listening to music.
Asking questions and seeking answers are essential to promote creativity and imagination. Here are some tips to get started…
If that happened, what else would happen as a result? Why?
Hear from Matthew Farber, founder of the Gaming SEL Lab, on how building healthy technology habits for kids through gaming is a good thing.
He’s going to want to play Temple Run or something else to balance out.
Our Community Manager, Morgan Oteba, sat down with Dr. Toni Warner to discuss raising a generation of confident and positive kids.
you can use elements of Positive Psychology to change how your child (or someone else
Temper tantrums are an expression of your child’s frustration and anger. Here’s what you should do before, during, and after they go nuclear.
Getting their focus on something else will help you pull the plug on their tantrum
Doing anything for the first time can often bring a feud of mixed emotions to the surface. Here are some tips for a first-time father…
Try playing calming music in the background: classical, electronic, or anything else
