20 of the Best Mindfulness Activities for Kids in 2022 – Moshi https://www.moshikids.com/articles/20-of-the-best-mindfulness-activities-for-kids-in-2022/
We often think of mindfulness activities as something adults do, but they benefit kids too! Here are some activities to get you started…
comfortable position with your eyes closed Start by listening to the sounds around you (link