20 of the Best Mindfulness Activities for Kids in 2022 – Moshi https://www.moshikids.com/articles/20-of-the-best-mindfulness-activities-for-kids-in-2022/
We often think of mindfulness activities as something adults do, but they benefit kids too! Here are some activities to get you started…
Have your child use one hand only to pick up some food, then use both hands together