Identifying and managing anxiety.
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Play this short audio track then use the Conversation Guide with your class to reflect on SEL skills and strategies. Unscramble these words from ShiShi’s Soothing Anxiety Shrinker and color ShiShi in.
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Use self-awareness tools such as meditation, visualization, and deep breathing to focus attention, regulate emotions, and ease away stress.
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Use a new self-management technique to help increase focus and awareness while managing stress.
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Hang the provided alphabet chart template in your classroom and recite the Moshi alphabet poem to help your kids learn their ABCs.
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Use self-awareness to connect thoughts with emotions and actions.
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Use self-awareness tools such as meditation, visualization, and deep breathing to manage emotions.
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These practical tools will help your kids refine their SEL and mindfulness skills.
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Use mindfulness techniques to manage stress.
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