Dein Suchergebnis zum Thema: Tuning

Short and Intense – Circuit training | Thomas Röhler | Official Website

https://www.thomas-roehler.de/short-and-intense-circuit-training/

Crossfit or circuit training? For me, there is no difference in this wordplay. Much more I see in both formulations, the innermost concept of exciting, exhausting and effective workouts that bring me forward in the javelin throw. The possibilities of variation are enormous Circuit training offers me enormous possibilities of variation, which we specifically use …
help my trainer and me to achieve an optimal fine tuning