Aside from file folders, pens, paper, and normal supplies – here are some items that could contribute to a resourceful class environment.
own or attempting to not be distracted during her yoga
Reading is a great way to activate the imagination and develop our senses and recall ability. Here are some books that promote imagination…
own or attempting to not be distracted during her yoga
What is mindfulness for kids? Here are ways to help make mindfulness part of your family’s everyday routine.
For adults, mindfulness may be taking a yoga class
Warm baths, exercise, and essential oils are among the natural sleep aids parents can use to help young kids get the rest they need.
Light movement like yoga or stretching is relaxing
Revenge bedtime procrastination may sound malicious but the only one it hurts is you. Here’s what it is and what to do about it.
breathing exercises or a short series of stretches or yoga
Discover why sleep leads to better academic outcomes for our children. Hear from Professor Matthew Walker on tips to get better sleep.
own or attempting to not be distracted during her yoga
Written by Drs. Chanda Murphy and Tegan Reeves, Moshi Researchers From parenting strategies to apps, everyone seems to be talking about social and emotional learning (SEL). But what is it, and why is it so important? When researchers or educators talk about SEL, it is usually referencing programs and activities that help build skills in […]
In her book Mindfulness and Yoga in Schools, Catherine
Creative games are something we do as children. Here are some games to try with your students to promote creative thinking and imagination.
own or attempting to not be distracted during her yoga
With the holiday season behind us, some children may experience post-holiday blues. Here are tips to spot the signs and help kids cope…
own or attempting to not be distracted during her yoga
Bookmark these gifts for busy moms, from coffee and wine to innovative subscription boxes to jewelry and apparel…
unlimited, varied workouts and self-care classes — like yoga
